Freedom From Worry and Fear
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by Bekah Ferguson |
If you're a born-again Christian, filled with the Holy Spirit, you already have within you the Strength to overcome, and the ability to live in ongoing freedom.
When Jesus lived here on earth, he healed thousands of people during his time of ministry. He healed people debilitated in body and in mind. The bondage of worry and fear is an emotional disease that will eventually affect your physical health as well. Some of the side-effects of a worry-havocked body include depression, anxiety, high blood pressure, chronic headaches, low immunity and recurring illnesses, digestive disorders, weight gain or weightloss, and insomnia.
Worry and fear are powerfully destructive forces.
The Bible says, "Be self-controlled and alert. Your enemy the devil prowls around like a roaring lion looking for someone to devour" (1 Peter 5:8). See, the devil has one thing on his agenda: to make you a useless Christian. He can't have your soul, but if he can render you fruitless as a Christian, you'll no longer be of any threat to him. A person who is consumed by their own fears will be self-absorbed and often incapable of sensitivity to the needs of others. It also becomes difficult to discern the voice of the Holy Spirit through the cloak of anxiety. If you are drowning in worry, who has your heart?
Ephesians 6:12 says, "For our struggle is not against flesh and blood, but against the rulers, against the authorities, against the powers of this dark world and against the spiritual forces of evil in the heavenly realms."
Who do you allow to control your mind? Contrary to popular belief - secular belief, that is - you cannot be entirely in control of your own self. The Bible makes it clear that you either serve God or Satan. There is no inbetween place where you simply serve yourself. (See Matthew 6:24.) If the Holy Spirit does not have the Leadership position over your mind and body, guess who takes his place? It's just like a computer: without a firewall, your computer may have open ports (like open doors). Hackers are easily able to enter into your computer system (walk right in) through these open and unprotected ports. Once they are inside your computer, they are capable of destroying or "devouring" your computer system (1 Peter 5:8). So, what's a firewall? A firewall is like a shield: any potentially "open doors" are covered up and protected by this shield. The hackers cannot get inside.
What does this have to do with who you allow to control your mind and body? Well, the "computer system" is your mind and body. Each person has certain weaknesses and areas in which they are more vulnerable than others. These areas are your "ports" (open doors). When the Holy Spirit is allowed the Leadership position over your mind and body, he is like a firewall and acts as a shield. The enemy (the devil and his angels) are the hackers. With the Holy Spirit protecting your ports (weak spots), the enemy can't enter in or take any footholds in your life. But if God is not in control of your heart, these ports are left exposed and inviting to the enemy. Without the protection of God's Spirit, you are helpless ot shield yourself from attacks.
As born-again Christian who are filled with God's Spirit, we cannot literally be possessed by demons, but we can certainly be oppressed by them! If you are trapped within the bondage of worry and fear, you have stopped allowing the Holy Spirit to be your firewall.
You can experience true freedom by giving the Lord back his rightful position of Leadership over your mind, body and spirit.
The Bible lays out a clear plan as to how you can live a life of peace, free from anxiety: "Cast all your anxiety on him because he cares for you. Be self-controlled and alert. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in the faith, because you know that your brothers throughout the world are undergoing the same kind of sufferings. And the God of all grace, who called you to his eternal glory in Christ, after you have suffered a little while, will himself restore you and make you strong, firm and steadfast" (1 Peter 5:7-10).
Stay alert: be always aware that the enemy could attack at any moemnt. Be prepared to fight these attacks with Truth. Here's what you need to do (and I encourage you to memorize this passage of Scripture from Ephesians chapter six):
1) "Finally, be strong in the Lord and in his mighty power. Put on the full armor of God so that you can take your stand against the devil's schemes. . . .
2) "Therefore put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand.
3) "Stand firm then, with the belt of truth buckled around your waist, with the breastplate of righteousness in place, and with your feet fitted with the readiness that comes from the gospel of peace.
4) "In addition to all this, take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one.
5) "Take the helmet of salvation and the sword of the Spirit, which is the word of God.
6) "And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the saints."
There are many Scriptures in the Bible that clearly state that as Christians, worry and fear have no place in our lives. Here are just a few: "For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline" (2 TImothy 1:7). "Who of you by worrying can add a single hour to his life" (Matthew 6:27)? "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own" (Matthew 6:34-35). God has told us not to worry, therefore worry is a sin and must be repented of. "But," you say, "I can't helpt it if I worry. Rent is due tomorrow and I don't have the money." . . . Or, "I've been chronically ill, what if I have cancer?" . . . "My son is a reckless driver, what if he gets killed in a car crash?" . . . "My husband has high blood pressure, what if he has a heart attack?" . . . "What if this tragedy happens, or this disaster strikes?" . . . fill in the blanks with your own fears.
Any of these things could happen, and they do. We read about them in the paper all the time, likely fueling our own fears, but at the same time, any of these things are just as likely not to happen! Regardless of whether or not a tragedy or disaster takes place in your life, as a believer, you are not to worry about things in advance. God says, "Do not worry," therefore, do not worry. Besides, it's impossible to predict the future. Think of any hundreds of varieties of tragedy or disaster that can occur: what are the chances of you predicting the very one that will happen to you? It is impossible to predict the future. And there are countless people who live full lifetimes without ever personally experiencing a tradgedy either - remember that. To deliberately not worry is easier said than done, of course, and you certainly can't do it alone. You will need the Holy Spirit to help you. I speak from personal experience when I say that becoming free from and remaining free from the bondage of worry and fear is a daily battle. Like a pack of hyenas, any personal vice will hover. That's how the devil works. But, it's up to you to keep them at bay. You do that by keeping Jesus as the Lord of your life. Philippians 4:13 says, "I can do all things through Christ who gives me strength."
It is only natural to assume that to "not worry" is to be ignorant and foolish. Are you supposed to act oblivious and happy-go-lucky, as though nothing will ever go wrong in your life? It would seem as though to "not worry" is nothing shot of deliberate naivety. Not so. Think of it this way: If you worry about a certain disaster and it actually comes true, did your worry/fear stop it from happening? No. Has worry or fear ever prevented something bad from happening to you? The only power anxiety has is over you, not your circumstances (see Matthew 6). So, what's the point of worry and fear then when neither one can do anything to influence the future in a positive way? By abandoning these binding emotions, you will not be acting like a fool, you'll simply be acknowledging the fact that anxiety is incapable of preventing hardship. For all you know, it might be your paranoia itself that created the hardship!
Are you worried about finances? Work hard with integrity, avoid debt and leave the rest in God's hands. Worried about your health? Eat well and take care of yourself; that's all you can do. More people die from bee sting's than from shark attacks - so, when you think about the countless, random ways tragedy or disaster can occur, why zone in on one particular thing and obsess over it? You could spend your entire life worrying that you will die form cancer, because your grandparents did, and end up dying peacefully in your sleep at a ripe old age, not a cancer cell in your body. Think of all those wasted years of fear and anxiety when you could have been enjoying life more freely - and more peacefully.
Worry does not serve as a good luck charm.
It is not a clove of garlic about your neck that will ward off vampires. Worry and fear, rather, are two strong forces - two hands - that grip you about the neck. The more attention you give them, the tighter they squeeze. As you surely realize in your heart, to stop worrying about the future is not naivety at all. It is realizing that while it's possible you may experience tragedy in life, you just as well may not. And then again, if something does happen, you will deal with it when or if it every occurs, and you will not waste any of your life fearing it in advance. Remember: you can't predict the future. Still not convinced? There's more. If you allow anxiety to control and dictate your life and even your lifestyel, then you are not trusting God to protect you and look after you. He's your Creator, your Savior, your Heavenly Father, and yet you don't believe he knows what's best for you. The hard truth is that you will experience trials and tribulations in your lifetime - it's part and parcel with living in a cursed world. But because fearing hardship will never prevent hardship, it is better to be thankful for what you have and enjoy your life in the present. When/if bad things happen - great or small - rely on God for strength, for comfort and for courage. He will see you through.
The Bible says, "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight" (Proverbs 3:5-6).
Some of us will enjoy happy, uneventful ives. Others will experience devastating hardship. But one day, we will all be together in Heaven where Jesus will wipe away every tear, and everything will be in crystal-clear perspective. We'll see tragedy for what it really is, and we'll understand and accept what God's purpose in it was. We can trust that he is good and that he always has our best, long-term (eternity-driven) interests in mind.
Do you long to be close to God again and to enjoy the prayer life you once had? DO you long to be rid of the stress in your heart and the weight on your shoulders? Here is a Biblical commandment that comes with a promise: "Do not be anxious [do not worry] about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And [pay attention, here comes the promise] the peace of God, which transcends all understanding, will guard your hearts and minds in Christ Jesus" (Philippians 4:6-7).
According to this Scripture passage, we as Christians are not to worry about anything. There are no exceptions. Instead, we are commanded to pray about everything. What freedom! Don't worry, just pray! And then trust God with the rest. We are also to pray with thanksgiving. Count our blessings. And what was the promise? Peace. Peace that will "guard our hearts and mind"!
So, what must you do, dear friend?
First, acknowledge that you have allowed worry and fear to control your life. Second, repent of this sin - it is a lack of faith. Surrender your heart, mind and body to the Lord. GIve him full control of yourself so that the devil will have no access - no foothold. Ask the Lord to give you the strength to resist the temptation to fret over this and over that. God can free you from this bondage, but it will always be a tempation in your life. Do not give in. This is a daily battle.
1 Corinthians 10:12-13 says, "So, if you think you are standing firm, be careful that you don't fall! No temptation has seized you except what is common to man. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can stand up under it."
There is freedom to be found when you can take each nagging worry or fear which threatens to cripple and lay it at the foot of the cross. Never again do you have to suffer at the strangling hands of anxiety. Give it all to the Lord. This is crucial: In order to remain in freedom, you must stay close to the Lord. This means daily quiet times spent in prayer and Bible reading. This is the key to keeping the "firewall" up and your ports closed. As long as Jesus is the Lord of your life, the devil will not have a foothold. But if you stray from the Lord, by not spending time with him, the firewall will lower and the ports will be exposed to the enemy once again. You know what that means.
Galatians 5:1 says, "It is for freedom that Christ has set us free. Stand firm, then, and do not let yourselves be burdened again by a yoke of slavery."
"We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ" (2 Corinthians 10:5). If an anxious thought fills your mind - rebuke it. Say: "I give no consent to that thought." Refuse to take the bait.
Freedom from worry and fear is achieved when you repent of this sin which you have allowed to control your life; when you give God back the Lordship position over your heart; when you bring every new (and old) fear to the foot of the cross; and when you trust God with your life. Only he knows the future. Always remember the key: a daily quiet time with the Lord in prayer and Bible reading. Follow these principles and you will find freedom, peace and healing.
(c) 2009 - Bekah Ferguson
Permissions: By all means, you are welcome to reproduce and distribute my articles in excerpts or complete format as long as you don't change any of the wording. If you do reproduce any part of my articles, please include the following information: by Bekah Ferguson, Ontario, Canada. www.bekahferguson.com
Licensed under Creative Commons.
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